Doctor Kondrakhin: in case of a New Year's hangover, it is worth “starting” the body with the help of light food
Photo: Pixabay
Physician Andrei Kondrakhin called Russians a quick way to get rid of a New Year's hangover. He spoke about this in an interview with Sputnik radio.
According to Kondrakhin, if it comes to alcohol poisoning, then the next morning you should “start” the body with the help of light food – for example, chicken broth. “It is necessary to“ turn on ”the liver, stomach and intestines. The simplest way to do this is chicken broth. Soup, for example, borscht, is also suitable, ”said the expert. He noted that the digestive system only works when there is food in it. If she is poisoned with alcohol and there is no food in her, then she feels bad. If there is a strong aversion to food, then it is worth lying more – so the kidneys will quickly cleanse the body of toxins, the doctor said.
Earlier, nutritionist Elena Solomatina called a way to get drunk more slowly at a New Year's feast. According to him, an hour and a half before the celebration, it is worth drinking 20-30 grams of alcohol. This will prepare the liver to produce essential enzymes. You also need to carefully plan what kind of alcohol will be on the table. You need to choose drinks exclusively from one raw material: wheat, grapes, and so on.
