The ophthalmologist told how fresh air and vision are connected. EXCLUSIVE

The ophthalmologist told how fresh air and vision are connected. EXCLUSIVE

Physical activity in the fresh air is an important factor in maintaining vision. She is able to restrain the progression of myopia. The MIR 24 TV channel was told this by the ophthalmologist of the Clinical Hospital “Russian Railways-Medicine” Semashko Christina Zhuravleva.

“This is necessary for the full development of not only the body as a whole, but also the eyes,” the specialist said.

The development of myopia is also influenced by heredity and other factors, for example, poor lighting, improper posture, inappropriate nutrition with an excess of refined foods and violation of the daily routine, including lack of sleep.

“If a child slouches, the distance from his eyes to the object of examination decreases. If the head is tilted forward more than necessary, the blood supply to the cervical spine is disrupted, which also negatively affects myopia, ”the ophthalmologist noted.

According to Christina Zhuravleva, with each diopter of myopia, the risk of developing cataracts, glaucoma, macular degeneration or peripheral retinal degeneration increases. It is possible to recognize the onset of myopia when the child begins to squint or bring the object under consideration close to his eyes, as well as if he complains of a headache.

The ophthalmologist told how fresh air and vision are connected. EXCLUSIVE

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