Medicalxpress published material written by Mayo Clinic staff listing the health effects of stress. According to the source, sometimes people themselves do not realize the negative impact of stress symptoms.
Thus, a person may not understand that the cause of a headache is not a lack of sleep, but stress. If you ignore this condition, you can face high blood pressure, heart disease, obesity, and diabetes.
They made a list of the manifestations of increased stress. So, stress in the body can be manifested by pains in the head, chest, indigestion, insomnia, fatigue and decreased libido. In addition, the experts noted that stress affects mood as well. In particular, it causes anxiety, anxiety, depression, anger, irritability and more.
At the same time, if you are not sure if the above symptoms are related to stress, you should see your doctor.
News stories cannot be equated with a doctor's prescription. Before making a decision, consult a specialist.
Read also:
Mass grave: 10 smartphone brands that perished in the Android era
iPhone 11 in Russia are sold at minimal prices
Shown Su-34 fighter with 10 atomic bombs
Citylink has launched a sale of appliances and electronics with discounts up to 40%
iPhone 12 Pro dropped record price
