Scientists have refuted the opinion about the dangers of eggs for health
Spanish researchers said that despite popular beliefs about the dangers of eggs, this product is a source of energy and nutrients, reports “FAN”.
Scientists say there is no scientific evidence to suggest that eggs increase blood cholesterol levels. Also, experts noted that it is eggs that are rich in choline – a substance that lowers blood cholesterol levels.
The yolk, according to scientists, is the “champion” among products, as it is the most nutritious part of the egg. It quickly delivers energy and essential substances to the body.
At the same time, scientists recalled that eggs are considered safe for consumption only for 28 days, after which they begin to deteriorate.
Earlier it became known that the first in Russia production of eggs according to the Clean Eggs standard for the creation of vaccines will be launched in the Leningrad Region.
